Chronic kidney disease (CKD) is conventionally managed with blood pressure control, protein restriction, and phosphate binders. Constipation — which affects the majority of CKD patients — is rarely treated as a primary intervention. Ray Peat has repeatedly stated that endotoxin (LPS) from intestinal bacteria is a major driver of systemic inflammation, fibrosis, and organ damage, including kidney disease. He has long recommended simple interventions like carrot salad to reduce constipation and lower endotoxin absorption. Now, a randomized clinical trial has confirmed that treating constipation directly slows kidney decline — but the researchers misinterpreted the mechanism.
As the study below demonstrates, the constipation drug lubiprostone significantly slowed the decline of kidney function (eGFR) in patients with moderate CKD over 24 weeks. The higher dose (16 mcg) outperformed the lower dose (8 mcg), which outperformed placebo. The researchers observed changes in gut bacteria and increased levels of spermidine, which they attribute to mitochondrial protection.
However, from the bioenergetic perspective, the primary mechanism is almost certainly endotoxin reduction. Constipation increases gut transit time, which allows Gram-negative bacteria to proliferate and release large quantities of lipopolysaccharide (LPS). LPS absorbed from the gut circulates to the kidneys, where it triggers inflammation, oxidative stress, fibrosis, and mitochondrial dysfunction. By relieving constipation, lubiprostone reduces LPS load, thereby lowering the inflammatory burden on the kidneys. The observed increase in spermidine may be a secondary or parallel effect — but the core intervention is simply keeping the gut moving.
This explains why Ray Peat recommended carrot salad (fiber that binds endotoxin) and other pro-motility agents for kidney protection. The drug industry has now accidentally validated what Peat has said for decades: treat constipation, lower endotoxin, protect the kidneys. The human-equivalent doses are already provided in the article as the clinical doses used (8 mcg and 16 mcg daily), since this was a human trial — no animal-to-human conversion is needed.
Once again, a simple intervention targeting gut motility outperforms complex pharmaceutical approaches by addressing the root issue: endotoxin-driven inflammation.
https://doi.org/10.1126/sciadv.adw3934
https://www.earth.com/news/common-constipation-drug-lubiprostone-may-also-protect-failing-kidneys/