Recent Posts
Cysteine/methionine restriction may treat obesity, without any increase in physical activity
For decades, mainstream medicine has promoted two primary strategies for weight loss: caloric restriction and endurance exercise. Ray has always…
Strenuous “endurance” activities, such as marathons, damage red blood cells and accelerate aging
Mainstream medicine has spent decades promoting the idea that “more exercise is always better.” Endurance events like…
Prolactin receptor antagonist cures baldness and reverses hair graying
For decades, mainstream medicine has promoted the absurd idea that dihydrotestosterone (DHT) is the primary driver of male…
Hyperlipidemia (induced by ketogenic diet) drives tumor growth, even in the absence of obesity
For years, mainstream medicine and popular diet gurus have promoted the ketogenic diet as a “cancer-fighting” strategy. The…
Aging driven by PUFA and its peroxidation; vitamin E, PUFA avoidance, eating SFA may delay/reverse aging
For decades, mainstream medicine has promoted the idea that reactive oxygen species (ROS) are uniformly harmful and that…
Vitamin B1 (thiamine) may improve gut motility and relieve constipation/IBS
Gut motility is perhaps the single most important factor controlling endotoxin absorption from the gut into the bloodstream. Constipation…
Vitamin B2 (riboflavin) and B3 (niacinamide) can treat many (all?) “incurable” genetic diseases
For decades, patients with inborn genetic diseases have been told a devastating message: your gene is broken,…
Vitamin B3 can prevent/treat fatty liver (MASLD/NAFLD/NASH)
Metabolic-associated fatty liver disease (MASLD) affects roughly 30% of the global population — billions of people. Mainstream medicine has…
Vitamin B3 (niacinamide) and B6 help muscle repair/recovery after exercise/trauma
Age-related muscle decline, known as sarcopenia, affects millions worldwide. Mainstream approaches focus almost exclusively on protein intake…
Metabolic (OXPHOS) speed/rate, not ATP levels, determines health (and keeps cancer in check)
Mainstream “mitochondrial medicine” is almost exclusively obsessed with ATP levels. The assumption is that mitochondria are important only…
