Posted in Science

Almost half of weight loss from GLP-1 drugs (Ozempic, Wegovy, Mounjaro, etc) is muscle mass

Just minutes after posting about the terrible effects of metformin on muscle mass, the study below pops…

Posted in Science

Study: CO2 may be “bad” for the climate, but is beneficial for humans

One of my readers sent this article via email. In all honesty, I did not expect that…

Posted in Science

Top diabetes drug Metformin causes muscle atrophy by activating AMPK/myostatin

The drug metformin probably needs no introduction here. It is one of the oldest and most widely…

Posted in Science

Blocking serotonin (5-HT) may treat alcoholism

After decades of animal research implicating the serotonin system in the development of all sorts of “addictions”,…

Posted in Science

Vitamin D lowers blood pressure in older people with obesity

Years ago, I posted about a study which concluded that vitamin D is as effective as pharma…

Posted in Society

Hypothyroidism causes heart/kidney fibrosis, vitamin D prevents it

If there is any doubt just how dangerous low metabolic rate can be, the study below should…

Posted in Science

Vitamin C (IV route) doubles survival time in advanced pancreatic cancer patients

Linus Pauling is probably smiling while he is looking down upon us from above. High-dose vitamin C…

Posted in Science

Humans absorb nutrients/chemicals from air, just like they absorb them from food

Well, duh! This is probably quite obvious to most of my readers, but I am posting it…

Posted in Science

Increased fat oxidation (FAO) sufficient to cause senescence/aging/disease

A very interesting study, and one of the few that I have seen openly acknowledge the existence…

Posted in Science

Vitamin K significantly reduces leg/muscle cramps in humans

As many of my readers know, muscle spasticity is one of the main symptoms of low thyroid…