For most individuals, the risks of keto diets outweigh the benefits

The title is the actual conclusion of the study, in the authors’ own words. Among the diseases they claim keto diets cause are colon cancer, CVD, kidney disease, liver disease, Alzheimer Disease (AD) and…diabetes! If there is one disease keto diets are supposed to help with preventing and even treating, that is diabetes. The very … Read more

Keto diet can cause lethal kidney failure

The bad news for the low-carb diets just keep piling on. This case report is about a young and (presumably) healthy Indian actress, which quickly deteriorated and eventually died of kidney failure while subjecting herself to the keto diet. Before the hate mail starts pouring into my mailbox, please read the article as it explains … Read more