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The benefits of sunlight outweigh the risks of skin cancer

Several years ago I did a post on a study showing that, when it comes to overall…

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Aspirin – a new drug for blood pressure, reversing heart disease (CVD) and aging?

During the COVID hysteria, several studies came out showing that the morbidity and mortality of this conditions…

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Niacinamide – a new drug for osteoarthritis?

Osteoarthritis is a debilitating condition, affecting mostly the elderly and it significantly worsens quality of life, as…

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Omega-6 and omega-3 PUFA promote inflammatory pathways at the genomic level; SFA do not

As my readers know, one of the main inflammatory effects of PUFA is due to their conversion…

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PUFA almost fully blocks protein synthesis and the effect is correlated with unsaturation; SFA do not

Another study demonstrating direct negative effect of PUFA on human health. Namely, inhibition by PUFA of protein…

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PUFA/MUFA trigger serotonin release, platelet aggregation independently of downstream metabolites; SFA do not

One of the sneaky arguments that mainstream makes in favor of PUFA is that while they have…

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Sodium restriction may cause anxiety

One of the most pernicious dietary myths imposed by the nutrition and medical industries is that dietary…

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Daily low-dose aspirin halves diabetes incidence

The commercials on TV are filled with all kinds of drugs targeting (pre)diabetes, obesity and insulin resistance….

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GLP-1 drugs (Ozempic/Wegovy/Mounjaro) may cause diabetic retinopathy, a condition they are supposed to prevent

It was obvious from the very beginning that GLP-1 agonist drugs are not a panacea but a…

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Small intestine bacterial overgrowth (SIBO) may cause multiple sclerosis (MS)

Peat wrote in several of his articles about the possible microbiome origin of a variety of “autoimmune”…