Recent Posts
Low-carb diet and chronic (even mild) stress sufficient to cause heart disease (CVD) and depression
I first tried low-carbing, circa 2008, and quickly realized just how detrimental it is to health, especially…
A reductive state (high GSH, NAC, NADH/NAD+ ratio, etc), activates the cortisol/estrogen pathways; oxidizing/ pro-metabolic agents block them
Ray mentioned in a few of his articles that a reductive state, characterized by a buildup of…
Magnesium has anti-cancer effects by increasing vitamin D synthesis (in the gut)
A very interesting study, which may shed some light on the known anti-cancer properties of magnesium, which…
Vitamin D is thyromimetic, it increases endogenous thyroid output/function
The findings of the study provide one possible explanation for the systemic benefits seen with vitamin D…
Vitamin D2 (widely prescribed by doctors) actually depletes D3, thus compromising immune function
Yet another medical myth gets busted. The findings of the study below are a perfect analogy of…
Psoriasis as a metabolic conditions, vitamin B2 (riboflavin) may prevent/treat it
Yet another condition of “mysterious” origin turns out to be nothing but energetic deficiency in disguise. Namely,…
Children inherit (bad) memories from their parents
Studies like this are an anathema to genetics, because they show a clear and meaningful connection between…
Antidepressants (SSRI) can trigger hyponatremia, which causes severe anxiety
Just a few days ago I did a post on how avoiding dietary salt can cause hyponatremia…
The benefits of sunlight outweigh the risks of skin cancer
Several years ago I did a post on a study showing that, when it comes to overall…
Aspirin – a new drug for blood pressure, reversing heart disease (CVD) and aging?
During the COVID hysteria, several studies came out showing that the morbidity and mortality of this conditions…