Tag: low-carb
High-fat diet ups cortisol/serotonin (5-HT), hinders 5-HT deactivation, causes leaky gut and systemic inflammation
I am sure I will get a lot of hate-mail about this, but frankly this is not…
Keto diets may drop some weight, but cause hyperlipidemia, liver/heart disease, and even diabetes type I
This is probably one of the most controversial posts I have made in a long time. It…
Low-carb diet and chronic (even mild) stress sufficient to cause heart disease (CVD) and depression
I first tried low-carbing, circa 2008, and quickly realized just how detrimental it is to health, especially…
High-fat/low-carb diet causes systemic inflammation, impairs gut barrier, aggravates inflammatory bowel disease (IBD)
Another “controversial” study, which adds even more evidence to the hypothesis that low-carb diets (and by extension,…
Males eating a low-carb diet father children with metabolic syndrome and diabesity
A really interesting study, which covers two very controversial topics in a single experiment. First, whether environmental…
Weight-loss from low-carb/keto diets is mostly water; no lasting health benefits
Just a few minutes ago I posted about a study showing that l0w-carb diets increase risk of…
Low-carb diets linked to increased risk of atrial fibrillation (Afib)
Another hit for the low-carb lifestyle/diet. Some recent studies showed that low-carb diets or fasting increased risk…
Keto diet linked to higher risk of heart disease (CVD) and stroke
The controversy over low-carb diets is steadily increasing. While such diets are still all the rage on…
Low-carb/fasting raise, low-fat diets lower risk of early death by 30%+
Not very good news for the low-carb proponents, especially considering the fact that those findings match the…
Fatty acid oxidation – linking all illness (especially cancer) with stress and diet (fasting / low-carb)
The study below is one perhaps the most comprehensive review published to date, challenging the medical dogma…