Tag: low-carb
Keto diets may drop some weight, but cause hyperlipidemia, liver/heart disease, and even diabetes type I
This is probably one of the most controversial posts I have made in a long time. It…
Low-carb diet and chronic (even mild) stress sufficient to cause heart disease (CVD) and depression
I first tried low-carbing, circa 2008, and quickly realized just how detrimental it is to health, especially…
High-fat/low-carb diet causes systemic inflammation, impairs gut barrier, aggravates inflammatory bowel disease (IBD)
Another “controversial” study, which adds even more evidence to the hypothesis that low-carb diets (and by extension,…
Males eating a low-carb diet father children with metabolic syndrome and diabesity
A really interesting study, which covers two very controversial topics in a single experiment. First, whether environmental…
Weight-loss from low-carb/keto diets is mostly water; no lasting health benefits
Just a few minutes ago I posted about a study showing that l0w-carb diets increase risk of…
Low-carb diets linked to increased risk of atrial fibrillation (Afib)
Another hit for the low-carb lifestyle/diet. Some recent studies showed that low-carb diets or fasting increased risk…
Keto diet linked to higher risk of heart disease (CVD) and stroke
The controversy over low-carb diets is steadily increasing. While such diets are still all the rage on…
Low-carb/fasting raise, low-fat diets lower risk of early death by 30%+
Not very good news for the low-carb proponents, especially considering the fact that those findings match the…
Fatty acid oxidation – linking all illness (especially cancer) with stress and diet (fasting / low-carb)
The study below is one perhaps the most comprehensive review published to date, challenging the medical dogma…
For most individuals, the risks of keto diets outweigh the benefits
The title is the actual conclusion of the study, in the authors’ own words. Among the diseases…