Tag: aging
Intact thymus (a sign of lower cortisol/estrogen exposure) is a very good predictor of health/longevity
Ray has written by the thymus gland in several of his articles. He mentioned that cortisol and…
Restoring phosphatidylcholine levels through supplementation reverses (mitochondrial) aging
Phosphatidylcholine (PC) is a vital lipid for proper cellular “membrane” integrity/structure and it has been known for…
More than 90% of the aging process is driven by environment, can be reversed; hair graying is a good biomarker of aging
Perfect corroboration of the other post I just did – i.e. low calcium and vitamin D being…
Strenuous “endurance” activities, such as marathons, damage red blood cells and accelerate aging
Mainstream medicine has spent decades promoting the idea that “more exercise is always better.” Endurance events like…
Aging driven by PUFA and its peroxidation; vitamin E, PUFA avoidance, eating SFA may delay/reverse aging
For decades, mainstream medicine has promoted the idea that reactive oxygen species (ROS) are uniformly harmful and that…
People who eat meat more likely to become centenarians than vegans
As the push to get the population to embrace veganism continues unabated, evidence quietly accumulates that eating…
Human ovarian/egg cells (oocytes) do NOT age, suggesting menopause is reversible
Ray wrote in many of is articles that menopause is not what mainstream medicine describes it to…
Age-related inflammation driven by declining mitochondrial function; menopause likely reversible
Yet another study demonstrating the key role metabolism plays in aspects of health firmly considered by medicine…
Aspirin – a new drug for blood pressure, reversing heart disease (CVD) and aging?
During the COVID hysteria, several studies came out showing that the morbidity and mortality of this conditions…
Oxidative metabolism reflects our biological age, metabolic dysfunction drives frailty/aging
In several of his articles, Ray discussed the non-specific “syndrome of being sick” -i.e. looking and feeling…