Tag: exercise
Posted in Science
Exercise brain-boost may be due simply to increasing brain selenium levels
Yet another study demonstrating that many of the “mysterious” benefits of exercise most likely have nothing to…
Posted in Science
Exercise causes (and worsens) arterial calcification
A great new study sent to me by one of my blog’s readers. It will more than…
Posted in Science
Intense exercise causes mitochondrial damage even in elite athletes
Hopefully, this post won’t be interpreted as trying to bash exercise. Its goal is to simply draw…
Posted in Science
Fasting ineffective for shrinking belly fat, may actually increase it
Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF)…
Posted in Science
PUFA makes girls fat / lazy / diabetic and exercise futile
Just a few minutes ago I made a post about PUFA (from nuts) increasing risk of diabetes….
Posted in Science
Despite striking increase in dieting and exercise, obesity is skyrocketing
Maybe it takes a study like the one below to finally wake the public health authorities from…