Vitamin D may prevent/delay Type I diabetes

Vitamin D seems to be trying to take aspirin’s crown as a universal drug away. The study below is the latest evidence that this remarkable nutrient may have therapeutic effects in conditions that most doctors consider completely unrelated outside of vitamin D’s realm (e.g. calcium absorption). As per the study below, vitamin D joins niacinamide … Read more

DHT can stop aging of the pancreatic beta-cells (insulin-producing)

Another great study, which demonstrates that far from being a “villain” (in both males and females) DHT is in fact a crucial and positive factor in health. In this specific study below, it was demonstrated that DHT dose-dependently inhibited the aging/dysfunction of the pancreatic beta-cells, and the highest dose of DHT tested completely stopped that … Read more

Serotonin, SSRI drugs may be the cause of IBD, Parkinson’s, diabetes, etc.

A great new study that points the finger straight at serotonin (5-HT). It has been known since the 1940s that not only is 5-HT produced predominantly in the GI tract, but also that elevated serotonin levels are causally linked to a plethora of chronic conditions, especially various inflammatory bowel diseases (IBD) such as Crohn’s, ulcerative … Read more

For most individuals, the risks of keto diets outweigh the benefits

The title is the actual conclusion of the study, in the authors’ own words. Among the diseases they claim keto diets cause are colon cancer, CVD, kidney disease, liver disease, Alzheimer Disease (AD) and…diabetes! If there is one disease keto diets are supposed to help with preventing and even treating, that is diabetes. The very … Read more

Endotoxin (LPS) as a cause of liver disease, obesity and diabetes

The first article below is actually about praising fermented foods, which I don’t really agree with. So, I am posting it mostly because of the quote on endotoxin/LPS, which is a very rare finding in published medical literature since medicine does not recognize chronic, low-grade endotoxemia as a cause of any disease and claims the … Read more

Cortisol causes fatty liver (as well as obesity, diabetes, etc)

Not really a surprise for most of my readers, but it is always nice to see more evidence establishing various disorders attributed to “gluttony”, “weak will”, “addiction”, etc as actual endocrine disturbances. And since the current study implicates cortisol, we can point the finger once again at (chronic) stress. While the current study mostly focused … Read more

Niacinamide improves glucose metabolism and muscle health in humans

Niacinamide probably does not need in introduction to the people reading my posts. However, despite the multitude of animal studies demonstrating beneficial effects of this vitamin in virtually every chronic condition (and especially conditions associated with disturbed glucose metabolism), human studies with it are very scarce. The study below is one of those rare human … Read more

DHT better (and safer) than testosterone for improving blood pressure, insulin levels

A great human study on the beneficial effects of androgens for a variety of metabolic biomarkers associated with insulin resistance and diabetes II. The only gripe I have with this study is that they claim it was conducted with “healthy” men when in reality all men had low plasma total testosterone (PTT), which of course … Read more

Even mainstream medicine admits many claims about sugar are myths

It is always nice to see when a outpost of mainstream medicine tries to set the record straight on something as controversial as refined sugar. My personal favorites are the myths on sugar and causal links to diabetes / cancer. Apparently, there is solid evidence those links are myths. Yet, every doctor I ever met … Read more