Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health
A very important study, with huge ramifications, considering most people taking prescription vitamin D are consuming vitamin…
Eating vegetables does nothing to protect against heart disease
The bad news for vegans keep piling on. Yesterday, I posted about meat-eating extending lifespan, unlike eating…
PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression
The title is an actual quote from the article, so there is no editorializing on my part…
Even briefly elevated lactate is a “master” cause of chronic diseases
The title of the post actually does not do justice to how strongly the study authors word…
Age-related steroid deficiency may be treatable with niacinamide
The study is actually about eye health, and the effects androgens play in it. However, the findings…
Alzheimer’s Severity Tied to Longer Estrogen Exposure in Women
A neat study, which somehow managed to slip through my “radar” when it was first published the…
Eating meat extends human life expectancy
Another study challenging the vegan dogma relentlessly promoted by mainstream media under the aegis of World Economic…
Endurance exercise is bad for dental/oral health
It is common knowledge among dentists that athletes often have poor teeth. However, there aren’t that many…
Stress (cortisol) makes even altruistic people selfish
A great new study, which may explain a good deal of the general perception and several studies…
Aspirin can slow down the progression of emphysema
Yet another study, adding to the mountain of evidence that if there is such a thing as…