SHBG may be a good test for liver (metabolic) health
A very good study, which probably runs counter to the “mantra” most bodybuilders adhere to – i.e….
DHT blocks, androgen antagonists promote breast cancer
The first claim of the title is already well-known to my readers and to clinical practice. DHT…
Niacin / niacinamide ratio may be a very good test for bacterial infection
A very interesting study, which may provide a cheap, fast and easy method for testing whether a…
Milk or water are optimal drinks for (oral) vitamin D bioavailability
Just a quick post about something I thought many people will probably find interesting, considering the widespread…
The “burning mouth” syndrome may be due to vitamin deficiencies, hypothyroidism
Just a quick post since I get a lot of emails about this issue, and apparently the…
PUFA is part of spike protein, PUFA restriction may treat COVID-19
A pair of studies forwarded by one of my readers. The first one discovered that a PUFA…
Just a week-long break from social media alleviates anxiety and depression
I don’t think this study will come as a surprise to my readers, but it still helps…
Hypogonadism in older males due to low OXPHOS
I suspect many readers will simply say “duh!”, but believe or not the origin of age-related hypogonadism…
Lipolysis preferentially releases PUFA from adipose tissue
…compared to SFA and/or MUFA. This topic is considered highly controversial in Peat-land, mostly because of the…
Stearic acid (SA) is an estrogen receptor antagonist
Over the last year or so I stumbled upon a few studies claiming both SA (C18:0) and…