Tag: fasting

Posted in Science

Fasting ineffective for shrinking belly fat, may actually increase it

Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF)…

Posted in Science

Fasting ups estrogen & cortisol, decimates vitamin D, may cause diabetes

A really interesting study, which will likely generate more than a few hateful emails for my Inbox…

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Intermittent fasting (IF) ineffective and may even be dangerous

I have no doubt the findings of this study will quickly get dismissed by the massive industry…

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Down Syndrome (DS) cognitive handicap is due to (cellular) stress, may be reversible

If there is any disease that is currently considered incurable even in principles, it likely comes from…

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Calorie restriction (CR) increases cancer rates by more than 60%

The title says it all, so I won’t comment much on this other than to say that…

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Despite striking increase in dieting and exercise, obesity is skyrocketing

Maybe it takes a study like the one below to finally wake the public health authorities from…

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SFA / MUFA are preferentially oxidized, while PUFA are stored/accumulated

Just a quick post in response to some of the hate mail I keep getting on a…

Posted in Science

Dieting (fasting) is deleterious

Hot on the heels of another post I recently made is the study below, which concludes that…