Tag: fasting
Regaining weight post diet/exercise due to lowered metabolism by increased PUFA in cardiolipin
This is by far the most significant study I have seen come out in the last 2-3…
Aspirin may replicate the benefits of fasting, while avoiding its risks
I just made a post about fasting raising risk of early death by about 30%. On the…
Low-carb/fasting raise, low-fat diets lower risk of early death by 30%+
Not very good news for the low-carb proponents, especially considering the fact that those findings match the…
Fasting/exercise decreases androgens, increases aldosterone (and possibly cortisol/estrogens) in women
I often get criticized that I rely too much on animal studies, so here is a human…
Fatty acid oxidation – linking all illness (especially cancer) with stress and diet (fasting / low-carb)
The study below is one perhaps the most comprehensive review published to date, challenging the medical dogma…
Malnutrition (fasting) or protein deficiency sufficient to cause diabetes
Yet another study that should give a pause to all health care providers who push their patients…
Fasting causes aging by energy depletion, vitamin B2 can stop it
Well, if this title does not rile up the fasting crowd, I don’t know what will:-) Aside…
Fasting / stress decimate gonadal steroidogenesis
A very interesting and very “controversial” (read: inconvenient truth) study, since it shows beyond reasonable doubt that…
Fasting ineffective for shrinking belly fat, may actually increase it
Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF)…
Fasting ups estrogen & cortisol, decimates vitamin D, may cause diabetes
A really interesting study, which will likely generate more than a few hateful emails for my Inbox…