Tag: obesity

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Fasting ineffective for shrinking belly fat, may actually increase it

Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF)…

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DHT better (and safer) than testosterone for improving blood pressure, insulin levels

A great human study on the beneficial effects of androgens for a variety of metabolic biomarkers associated…

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Even mainstream medicine admits many claims about sugar are myths

It is always nice to see when a outpost of mainstream medicine tries to set the record…

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Stress (cortisol) as the driver of hyperglycemia in type II diabetes

To most of my readers, the title of the post may seem like something completely obvious and…

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Endotoxin (LPS) as a cause of systemic inflammation seen in obesity

Yet another study implicating the great villain of systemic health – endotoxin / LPS. It is well-known…

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Glycine (and leucine) can treat fatty liver (NAFLD and NASH)

A great new study that demonstrates the strong protective effects of glycine, alone or in combination with…

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Obesity “paradox” strikes again – protection against COVID-19

I suspect this one will not go down will with the “lean is always good” crowd, which…

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Dietary fat, not carbs or protein, makes people fat

The study below adds some evidence to the debate that is has been raging for decades –…

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Levothyroxine (T4) monotherapy often ineffective for hypothyroidism

As most of my readers know, the currently approved therapy for hypothyroidism is levothyroxine (T4). While technically…

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PUFA makes girls fat / lazy / diabetic and exercise futile

Just a few minutes ago I made a post about PUFA (from nuts) increasing risk of diabetes….