Category: Science
Scientific articles and discussions, with my comments and take on the topics therein.
Restoring phosphatidylcholine levels through supplementation reverses (mitochondrial) aging
Phosphatidylcholine (PC) is a vital lipid for proper cellular “membrane” integrity/structure and it has been known for…
Ray’s ideas are now being adopted by academia without a single quote/reference to his work
I mean no disrespect to Mr. Picard below, as driving Ray’s ideas mainstream is a big net…
Intranasal niacinamide may reverse lost sense of smell (anosmia) by raising NAD+ levels
A few years ago I posted on the old RPF about a study showing niacinamide eeye drops…
Almost 80% of US adults (and ~60% of youth) have at least one chronic condition
This is as per CDC’s own study/data. Not only is the 75% truly shocking, but even more…
More than 90% of the aging process is driven by environment, can be reversed; hair graying is a good biomarker of aging
Perfect corroboration of the other post I just did – i.e. low calcium and vitamin D being…
Low calcium and vitamin D levels linked to premature hair graying
Give the role of both of these nutrients in cellular energy production, this finding is not at…
High-fat diet causes depression by increasing inflammation; low-dose aspirin reverses both
The evidence for depression as an inflammatory disease is pretty strong at this point, and several pharma…
An inflammatory PUFA metabolite drives liver fibrosis (cirrhosis) by poisoning mitochondria
Ray wrote extensively about the toxicity of polyunsaturated fatty acids (PUFA) , particularly their propensity to undergo lipid peroxidation…
Cysteine/methionine restriction may treat obesity, without any increase in physical activity
For decades, mainstream medicine has promoted two primary strategies for weight loss: caloric restriction and endurance exercise. Ray has always…
Strenuous “endurance” activities, such as marathons, damage red blood cells and accelerate aging
Mainstream medicine has spent decades promoting the idea that “more exercise is always better.” Endurance events like…