Glucocorticoids may increase inflammation in the long run

Glucocorticoids (both bioidentical and synthetic) are some of the most widely used drugs in the clinical setting, as well as in outpatient treatment for all sorts of ailments – i.e. autoimmune conditions, joint pain, post-operative inflammation, asthma, and even infectious diseases such as COVID-19. The officially improved indications for those glucocorticoid drugs continue to increase … Read more Glucocorticoids may increase inflammation in the long run

PUFA promote torpor / hibernation, decrease lifespan

Not many studies on this topic, but here is one that will hopefully satisfy my critics who keep complaining that there is no evidence for the anti-metabolic, pro-hibernation effects of PUFA. Apparently, PUFA is sought after by hibernating animals (but even they consume it within very tightly controlled amounts/seasons) and universally avoided by non-hibernating ones … Read more PUFA promote torpor / hibernation, decrease lifespan

PUFA are potent immunosuppresive agents

Just a quick post for all those PUFA/fish-oil lovers who keep sending me hate-mail about the “incredibly beneficial” omega-3, and even omega-6 (e.g. some athletes/bodybuilders tout arachidonic acid as a natural “anabolic agent”). As the study below discusses, all PUFA, but especially omega-3, are about as potent as glucocorticoids in inducing T-cell death. Modern medicine … Read more PUFA are potent immunosuppresive agents

Alzheimer Disease (AD) linked to PUFA accumulation in brain

So much for the “beneficial” effects of PUFA. What makes this study particularly interesting is that it calls into question a favorite defensive maneuver of clinical nutritionists. Namely, when challenged about the known inflammatory effects of omega-6 fatty acids, most medical professionals make a desperate claim that omega-3 fatty acids are actually protective and we … Read more Alzheimer Disease (AD) linked to PUFA accumulation in brain

PUFA increases risk of all cancers, especially prostate

The bad news for PUFA just keep on coming. There seems to be no health pathology that PUFA does not promote, even indirectly. The study below demonstrates that BOTH omega-3 and omega-6 increase risk of ANY cancer and death from it, but specifically the risk of aggressive prostate cancer. It is mind boggling that in … Read more PUFA increases risk of all cancers, especially prostate

PUFA increases risks of skin cancers

As the study says – not total fat but its composition in the diet is what drives (skin) cancer risk. And as expected, PUFA “shines” once again. What is particular good about this study is that it exposes both omega-6 and omega-3 as cancer-promoting. Omega-3 has been the defense of last resort for modern nutritional … Read more PUFA increases risks of skin cancers

PUFA may drive obesity, insulin resistance, liver issues in diabetes II patients

Yet another study where the message is clear – there is nothing “essential” about the PUFA we are bombarded with from all directions be that diet, medical interventions, household products, etc. What makes this study particularly relevant is that PUFA ingestion actually is promoted as one of the healthiest ways to keep weight at bay, … Read more PUFA may drive obesity, insulin resistance, liver issues in diabetes II patients

America’s favorite oil causes diabetes, obesity, autism, and liver / brain disease

A series of shockingly direct studies that do not shy away from pointing the finger at the real villain in modern public health history – PUFA, and more specifically the “essential” linoleic acid (LA). As the studies demonstrate, soy oil has strikingly detrimental effects on metabolic health and the main culprit, at least as far … Read more America’s favorite oil causes diabetes, obesity, autism, and liver / brain disease