Tag: endurance
Posted in Science
Endurance exercise causes (peripheral) hyper-cortisol state
A few months ago I did a post on a pair of studies showing that while cortisol…
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Vitamin E reduces exercise-induced muscle damage
Nothing much to add here and the article title is essentially identical to my post. I am…
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Exhaustive eccentric exercise (EEE), such as running, causes hyperlipidemia and liver damage
…and vitamin D can apparently reverse those negative effects, when given at a dose of just 2,000…
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“Endurance” exercise ages the vascular system of males by more than a decade
A very interesting study, though I don’t really agree with its findings that while “endurance” (in this…
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Endurance exercise is bad for dental/oral health
It is common knowledge among dentists that athletes often have poor teeth. However, there aren’t that many…
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Niacinamide increases aerobic capacity, muscle endurance in humans
There has been a steady increase in human studies with vitamin B3 analogs over the last 3-5…
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Intense exercise causes mitochondrial damage even in elite athletes
Hopefully, this post won’t be interpreted as trying to bash exercise. Its goal is to simply draw…