Tag: aging

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Vitamin D lowers blood pressure in older people with obesity

Years ago, I posted about a study which concluded that vitamin D is as effective as pharma…

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Increased fat oxidation (FAO) sufficient to cause senescence/aging/disease

A very interesting study, and one of the few that I have seen openly acknowledge the existence…

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Blocking cortisol extends lifespan more than rapamycin, by improving mitochondrial function

Yet another confirmation that cortisol, while being life-saving in acute stress situations, can shorten lifespan if chronically…

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Vitamin D may be an effective anti-aging intervention

A good summary article on the multitude of mechanisms through which vitamin D acts to target virtually…

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Niacinamide improves bone health and reduces fat synthesis

Two of the features of aging thought to be unavoidable are brittle bones and increased visceral fat,…

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Grip strength is a reliable biomarker of biological age

My presence at social gatherings and parties is somewhat dreaded by the hosts (even if friends) due…

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LipOdd – Liquid Product With Odd-Chain Saturated Fats (SFA)

More than a decade ago, when I was just beginning my exploration of bioenergetics, one of the…

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How adrenochrome works – it is a potent oxidizer/quinone and serotonin antagonist

As most of my readers know, the topic of adrenochrome is perhaps one of the most controversial…

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Increasing serotonin (5-HT) breakdown delays/prevents aging

The naked mole rat (NMR) is one of the most fascinating species. Despite being a humble rodent,…

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Blocking prostaglandins restores (glucose) metabolism, reverses brain aging

It is rare to find a study like the one below that combines so many crucial topics…