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Oral pregnenolone as hormone replacement therapy (HRT) in humans

As many of my readers know, the first step in steroid synthesis is the so-called “side-chain cleavage”,…

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Compared to meat eaters, vegans / vegetarian / pescatarians have higher risk of fractures

The study just hit major news outlets and is generating a lot of “controversy”. Why putting that…

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Orange juice (OJ) as therapy for all coronaviruses, including SARS-CoV-2

If anybody needs a reason to convince themselves (or their family members) that drinking OJ is beneficial,…

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Face masks (at best) ineffective against SARS-CoV-2 / COVID-19 and flu

A series of studies, some of them covering viruses other than SARS-CoV-2, yet the findings of all…

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DHT is an estrogen (receptor) antagonist

A neat little study, and in-vivo at that, which demonstrates that DHT is a direct estrogen receptor…

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Fasting ups estrogen & cortisol, decimates vitamin D, may cause diabetes

A really interesting study, which will likely generate more than a few hateful emails for my Inbox…

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Ear wax testing as a reliable method for measuring long-term steroid levels

Many of my readers already know about the unreliability of using steroid blood tests as diagnostic methods,…

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Glycine has a universal anti-viral effect

While the study below does not go as far as to say that glycine would be an…

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Vitamin D prevents cortisol-induced depression and…inflammation

A great study for a number of reasons. First, it discussed openly that in animal research circles…

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Serotonin may cause schizophrenia, Parkinson, and Alzheimer diseases

One by one, medical myths (slowly) go the way of the Dodo. Two of the most pervasive…