Tag: muscle
Posted in Science
Niacinamide increases aerobic capacity, muscle endurance in humans
There has been a steady increase in human studies with vitamin B3 analogs over the last 3-5…
Posted in Science
Vitamin D deficiency impairs muscles by lowering energy production
Perhaps this study below will put some of the arguments against vitamin D supplementation to rest. It…
Posted in Science
Niacinamide improves glucose metabolism and muscle health in humans
Niacinamide probably does not need in introduction to the people reading my posts. However, despite the multitude…
Posted in Science
Cholesterol and saturated fat are anabolic; PUFA/MUFA akin to chemical castration
A pair of interesting study and a commentary in the highly respected Journals of Gerontology. Namely, higher…