Tag: muscle
Childhood stress causes muscle dysfunction in adulthood by damaging oxidative metabolism
Yet another study demonstrating that many mysterious, and sometimes severe/fatal (e.g. ALS) muscle-related conditions may be not…
HUMAN STUDY: Vitamin B3 ups muscle/bone mass/strength, lowers fat, improves glucose control
The study is epidemiological and it did not distinguish between the various forms of vitamin B3 available…
Obesity is estrogen-driven; Chronic fasting burns mostly muscle, not fat
I wanted to do a quick post on this, as this topic is one of the most…
Vitamin E reduces exercise-induced muscle damage
Nothing much to add here and the article title is essentially identical to my post. I am…
Muscular dystrophy may be driven by estrogen
Aside from implicating estrogen in yet another “mysterious” chronic, incurable condition the study below is also worth…
Muscles starve/waste in the absence of vitamin D
As turns out, yet again, vitamin D is far from being the simple “bone vitamin” as most…
Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus
Several great studies, which will probably do little to calm down the controversy that seems to be…
Niacinamide increases aerobic capacity, muscle endurance in humans
There has been a steady increase in human studies with vitamin B3 analogs over the last 3-5…
Vitamin D deficiency impairs muscles by lowering energy production
Perhaps this study below will put some of the arguments against vitamin D supplementation to rest. It…
Niacinamide improves glucose metabolism and muscle health in humans
Niacinamide probably does not need in introduction to the people reading my posts. However, despite the multitude…