Tag: exercise
Posted in Science
Intense exercise causes mitochondrial damage even in elite athletes
Hopefully, this post won’t be interpreted as trying to bash exercise. Its goal is to simply draw…
Posted in Science
Fasting ineffective for shrinking belly fat, may actually increase it
Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF)…
Posted in Science
PUFA makes girls fat / lazy / diabetic and exercise futile
Just a few minutes ago I made a post about PUFA (from nuts) increasing risk of diabetes….
Posted in Science
Despite striking increase in dieting and exercise, obesity is skyrocketing
Maybe it takes a study like the one below to finally wake the public health authorities from…