Tag: paleo
Posted in Science
Low-fat protein meal after workout boosts muscle growth, high-fat protein meal is neutral or has negative effects
Another study that would probably generate a lot of controversy and hate-mail for me. Meh, such is…
Posted in Science
The keto diet works only for a week, then it causes obesity and diabetes
A great study that goes a long way towards dispelling the currently dominant dietary fad – the…
Posted in Science
Keto diet (low-carb) causes liver insulin resistance, raises diabetes risk
Finally some common sense is coming out of mainstream medicine. As the study below aptly shows, eating…