Tag: muscle
Vitamin E reduces exercise-induced muscle damage
Nothing much to add here and the article title is essentially identical to my post. I am…
Muscular dystrophy may be driven by estrogen
Aside from implicating estrogen in yet another “mysterious” chronic, incurable condition the study below is also worth…
Muscles starve/waste in the absence of vitamin D
As turns out, yet again, vitamin D is far from being the simple “bone vitamin” as most…
Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus
Several great studies, which will probably do little to calm down the controversy that seems to be…
Niacinamide increases aerobic capacity, muscle endurance in humans
There has been a steady increase in human studies with vitamin B3 analogs over the last 3-5…
Vitamin D deficiency impairs muscles by lowering energy production
Perhaps this study below will put some of the arguments against vitamin D supplementation to rest. It…
Niacinamide improves glucose metabolism and muscle health in humans
Niacinamide probably does not need in introduction to the people reading my posts. However, despite the multitude…
Cholesterol and saturated fat are anabolic; PUFA/MUFA akin to chemical castration
A pair of interesting study and a commentary in the highly respected Journals of Gerontology. Namely, higher…