Tag: weight
Posted in Science
Intermittent fasting has no benefits, ups risk of dying from heart disease
The bad news for the intermittent fasting crowd (and by extension, for the low-carb crowd as well)…
March 22, 2024
Posted in Science
Almost half of obese adults are (metabolically) healthy
A seemingly contradictory title, but only to people who are not aware of the so-called “obesity paradox“….
May 10, 2021
Posted in Science
Increased fat oxidation (FAO) does not lead to weight/fat loss
The study below directly contradicts a mantra commonly repeated in nutrition circles – restrict glucose and increase…
June 4, 2019