Increased fat oxidation (FAO) does not lead to weight/fat loss

The study below directly contradicts a mantra commonly repeated in nutrition circles – restrict glucose and increase fat oxidation in order to lose weight, and more specifically body fat. In fact, this idea is so ingrained into the minds of most people that I often get hate mail from people all over the world angrily … Read more Increased fat oxidation (FAO) does not lead to weight/fat loss