Tag: running
Posted in Science
Endurance exercise causes (peripheral) hyper-cortisol state
A few months ago I did a post on a pair of studies showing that while cortisol…
Posted in Science
Exhaustive eccentric exercise (EEE), such as running, causes hyperlipidemia and liver damage
…and vitamin D can apparently reverse those negative effects, when given at a dose of just 2,000…
Posted in Science
“Endurance” exercise ages the vascular system of males by more than a decade
A very interesting study, though I don’t really agree with its findings that while “endurance” (in this…
Posted in Science
Intense exercise causes mitochondrial damage even in elite athletes
Hopefully, this post won’t be interpreted as trying to bash exercise. Its goal is to simply draw…