Tag: routine

Posted in Science

Just a week-long break from social media alleviates anxiety and depression

I don’t think this study will come as a surprise to my readers, but it still helps…

Posted in Science

Half of Millennials and 75% of Gen Zers may be mentally ill

The bad news for the chronologically young just keep accumulating. About a week ago I posted another…

Posted in Science

Aspirin now officially recommended for (colon) cancer prevention

It is only in the UK for now, but given how intertwined the health systems of most…