Tag: protein

Posted in Science

Plant protein has much lower cellular uptake/utilization, compared to animal

Despite the efforts of the powers that be, the evidence against the benefits of plant protein intake…

Posted in Science

Protein and saturated fats beneficial, PUFA detrimental for thyroid

A good new study, which again confirms that saturated fat is anything but detrimental to our health….

Posted in Science

Iron supplementation may not cure anemia, unless nutrition is also improved

As many of my readers know, Peat is against supplementing with isolated iron. Aside from the well-known…