Iron supplementation may not cure anemia, unless nutrition is also improved

As many of my readers know, Peat is against supplementing with isolated iron. Aside from the well-known toxicity risks (e.g. liver damage) multiple studies have shown that in a good portion of the people treated with oral iron supplements, anemia either does not resolve or rapidly returns upon stopping the supplements. This is most likely … Read more

Almost 40% of military women (and even more military males) are infertile

I think this study should dispel some of the myths about what being “fit” really means, and that being truly healthy or “fit” often are quite divergent paths. Infertility is actually one of the most reliable indicators of poor systemic health and predictor of future chronic disease (in both sexes). So, by that measure, almost … Read more