Tag: low-carb
Keto diet linked to higher risk of heart disease (CVD) and stroke
The controversy over low-carb diets is steadily increasing. While such diets are still all the rage on…
Low-carb/fasting raise, low-fat diets lower risk of early death by 30%+
Not very good news for the low-carb proponents, especially considering the fact that those findings match the…
Fatty acid oxidation – linking all illness (especially cancer) with stress and diet (fasting / low-carb)
The study below is one perhaps the most comprehensive review published to date, challenging the medical dogma…
For most individuals, the risks of keto diets outweigh the benefits
The title is the actual conclusion of the study, in the authors’ own words. Among the diseases…
Keto (low-carb) diet causes heart fibrosis, blocks mitochondrial biogenesis
The bad news for the low-carb / keto community keep piling on. There are a number of…
Keto diet can cause lethal kidney failure
The bad news for the low-carb diets just keep piling on. This case report is about a…
The keto diet works only for a week, then it causes obesity and diabetes
A great study that goes a long way towards dispelling the currently dominant dietary fad – the…
SFA / MUFA are preferentially oxidized, while PUFA are stored/accumulated
Just a quick post in response to some of the hate mail I keep getting on a…
Keto diet (low-carb) causes liver insulin resistance, raises diabetes risk
Finally some common sense is coming out of mainstream medicine. As the study below aptly shows, eating…