Meditation can worsen mental health, even cause clinical psychiatric issues

I have always been ambivalent in regards to meditation, mostly due to its teachings that many perceived problems are simply in “our head” and all we need to do as “treatment” is steer our thoughts in a particular direction. We are flooded with information/advice that once we master whatever technique the specific type of meditation … Read more Meditation can worsen mental health, even cause clinical psychiatric issues

“Anti-aging” hormone (hGH) may actually shorten life

The duo of hGH/IGF-1 does not need an introduction. Hardly a day passes without some ad on TV promoting the latest and greatest product that “naturally boosts” either hGH or IGF-1 levels. The two hormones have an almost perfect correlation – each one inducing the endogenous synthesis of the other. Clinics catering to the super … Read more “Anti-aging” hormone (hGH) may actually shorten life

PUFA increases risk of all cancers, especially prostate

The bad news for PUFA just keep on coming. There seems to be no health pathology that PUFA does not promote, even indirectly. The study below demonstrates that BOTH omega-3 and omega-6 increase risk of ANY cancer and death from it, but specifically the risk of aggressive prostate cancer. It is mind boggling that in … Read more PUFA increases risk of all cancers, especially prostate

Calorie restriction (CR) increases cancer rates by more than 60%

The title says it all, so I won’t comment much on this other than to say that yet another myth propagated by mainstream medicine seems little more than wishful thinking. Namely, that calorie restriction (CR) will make you healthier. The official story on CR is not yet that it would make us live longer but … Read more Calorie restriction (CR) increases cancer rates by more than 60%

Statins more than double the risk of diabetes compared to non-users

Yet another damning study on the toxic effects of drugs whose main effect (lowering cholesterol by blocking its synthesis) is already known to be harmful and has no evidence behind its claimed benefits. So, we can now add diabetes to the list of cancer, ALS, dementia, birth defects, osteoporosis, infertility, premature aging, mental health orders, … Read more Statins more than double the risk of diabetes compared to non-users