To Extract Knowledge from Matter
Perceive, Think, Act
A very important study, with huge ramifications, considering most people taking prescription vitamin D are consuming vitamin D2 (ergocalciferol) as that is the only FDA-approved vitamin D variety available for oral use. The widely available OTC variety vitamin D3 (cholecalciferol) is not FDA-approved and doctors rarely prescribe it to their patients out of litigation fears. … Read more
A fascinating article that is unfortunately not getting any coverage in mainstream media (MSM). The review is published in BMJ, which is both surprising and also gives it that much more weight. That may be a reason why it is not being covered by MSM – because it argues not only in favor of pre-existing … Read more
A rather timely study, which demonstrates once again the crucial role energy plays even in “non-metabolic” diseases such as viral infections. At this point, even mainstream medicine admits that every function of the organism requires energy, so it would be plausible to expect an organism with higher energy reserves to be better able to defend … Read more
Just posting this to keep my readers aware that after mocking Linus Pauling for half a century mainstream medicine now seems eager to embrace his therapies of cancer using high-doe vitamin C. Unfortunately, it appears even staff writers at ScienceMag are unaware that therapies with vitamin C have already been proven effective and one of … Read more
As most of my readers know, cortisol is a highly catabolic steroid and one of the main agents (estrogen being another) responsible for thymus atrophy with age. These catabolic effects of cortisol can be blocked by progesterone, DHEA, pregnenolone and even DHT (but not by testosterone). The study below confirms the catabolic effects of cortisol … Read more
A great new study demonstrating the crucial role of vitamin D in maintaining proper immune function. The study demonstrates that maintaining normal levels of vitamin D is strongly protective against gut infections by Salmonella-type bacteria. Interestingly, the authors claim that vitamin D is likely to provide protection against inflammatory bowel disease (IBD) conditions such as … Read more
There is a very famous theory in reproductive biology still considered the dominant one in its field. Namely, males have to accept a trade-off between androgen levels and immunity. It is known as the immunocompetence handicap hypothesis (ICHH). Higher androgen levels, the theory goes, allow the male to (physically) outcompete other males around him for … Read more
Recently, I posted some threads in regards to immunosuppression and cancer. Here are two that provide a good overview and tie together the immunosuppressive effects of PUFA, estrogen, and cortisol with the protective effects of vitamin A, E, D, progesterone, etc. PUFA are immunosuppressive, fasting and protein restriction (possibly) even more so Vitamin D may … Read more
A great study that corroborates my recent post on avoiding sunlight being as bad for health as smoking a pack of cigarettes a day. After all, without sunlight there won’t be much vitamin D synthesis and supplementation is not effective for many people due to variety of factors including excess weight, poor digestion, high PTH, … Read more
Several great studies, which quickly illustrate the connection between PUFA, immune system, estrogen, cortisol, cancer and the protective role vitamin A/E play as well as their likely mechanism(s) of action. As I mentioned on one of the first podcasts with Danny Roddy, the role of PUFA as immunosuppressants is actually well-known in the organ transplant … Read more