Blue light accelerates aging and reduces lifespan by more than 50%

In one of his interviews, Peat mentioned that red light exposure may be the most fundamental protective factor in nature, and that a deficiency of it (as commonly seen in Western lifestyles) may be the main driver of systemic aging and the diseases associated with it. The study below provides strong evidence in support of … Read more Blue light accelerates aging and reduces lifespan by more than 50%

Drinking fluoridated water during pregnancy may lower IQ (in sons)

Another study (the most comprehensive to date) that finds a strong link between pre-natal exposure to fluoride in drinking water and lower intelligence in the offspring. As the article aptly notes, the benefits of fluoride were never proven before it was introduced in drinking water throughout the US, and the topic had apparently been mired … Read more Drinking fluoridated water during pregnancy may lower IQ (in sons)

Avoiding sunlight may be as bad for health as smoking a pack a day

As most readers of this blog know, the current recommendations of the American Dermatology Association (ADA) call for pretty much no sun exposure of any skin areas unless those areas have been “protected” by sunscreen. The same recommendation applies to tanning beds and makes not distinction of a person’s place of living. In other words, … Read more Avoiding sunlight may be as bad for health as smoking a pack a day

Fluorescent light (FL) exposure triggers chronic inflammation / immune overactivity

As Peat has discussed many times in this interviews and most people know first-hand, FL is really not pleasant to bask under. Unfortunately, this is the default lightning in most administrative buildings, including hospitals and daycare facilities. FL use in residential buildings is also widespread. Despite literally millions of people complaining of headaches, vision problems, … Read more Fluorescent light (FL) exposure triggers chronic inflammation / immune overactivity