Tag: diet

Posted in Science

Fasting ineffective for shrinking belly fat, may actually increase it

Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF)…

Posted in Science

Intermittent fasting (IF) ineffective and may even be dangerous

I have no doubt the findings of this study will quickly get dismissed by the massive industry…

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High-carb (65%-85%) diets therapeutic in diabetes

Another medical myth continues to (slowly) crumble. The myth of diabetes as the “sugar disease” may be…

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High-salt diet strongly inhibits cancer growth

I am posting this study mostly as a response to the hostile exchanges I have had with…

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The keto diet works only for a week, then it causes obesity and diabetes

A great study that goes a long way towards dispelling the currently dominant dietary fad – the…

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Eating 1 lb of sugar daily has strikingly positive effects on (male) fertility

When I saw this news article pop up in my daily feed I immediately thought to myself…

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Down Syndrome (DS) cognitive handicap is due to (cellular) stress, may be reversible

If there is any disease that is currently considered incurable even in principles, it likely comes from…

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Calorie restriction (CR) increases cancer rates by more than 60%

The title says it all, so I won’t comment much on this other than to say that…

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Despite striking increase in dieting and exercise, obesity is skyrocketing

Maybe it takes a study like the one below to finally wake the public health authorities from…

Posted in Science

SFA / MUFA are preferentially oxidized, while PUFA are stored/accumulated

Just a quick post in response to some of the hate mail I keep getting on a…