Search Results for: carbs
Posted in Science
Dietary fat, not carbs or protein, makes people fat
The study below adds some evidence to the debate that is has been raging for decades –…
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Higher metabolic rate, not exercise, makes people naturally slim
Hopefully, this study will pour cold water on all the “fitness gurus” out there who preach (though,…
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For most individuals, the risks of keto diets outweigh the benefits
The title is the actual conclusion of the study, in the authors’ own words. Among the diseases…
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Replacing starch with sucrose increases metabolism, prevent obesity
A study that will certainly generate controversy in the low-carb blogosphere, but the findings are hard to…
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The keto diet works only for a week, then it causes obesity and diabetes
A great study that goes a long way towards dispelling the currently dominant dietary fad – the…
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Increasing metabolism may reverse Alzheimer Disease (AD) and general aging
Yet another study demonstrating the remarkable parallels between the decline in function (metabolism) and the structural abnormalities…
Posted in Science
The people with the world’s healthiest hearts eat a 70%+ carbohydrate diet
So much for carbs making you fat, diabetic, sick and old. This is a nice corroboration of…