{"id":2271,"date":"2023-06-28T12:56:25","date_gmt":"2023-06-28T16:56:25","guid":{"rendered":"http:\/\/haidut.me\/?p=2271"},"modified":"2023-06-28T12:57:03","modified_gmt":"2023-06-28T16:57:03","slug":"low-progesterone-not-low-estrogen-drives-night-sweats-insomnia-of-menopause","status":"publish","type":"post","link":"https:\/\/haidut.me\/?p=2271","title":{"rendered":"Low progesterone, not low estrogen, drives night sweats, insomnia of menopause"},"content":{"rendered":"<p>Every time I see a study like this I catch myself singing the glorious Queen lyrics &#8220;&#8230;another one bites the dust&#8221;. In this case, what bytes the dust is the pernicious myth that estrogen deficiency drives many of the features of menopause &#8211; from the more benign symptoms such as insomnia, night sweats, irritability and loss of libido to the more serious ones such as cardiovascular disease (CVD), dementia, autoimmune conditions, etc. A recent study I posted about already demonstrated that it is <a href=\"http:\/\/haidut.me\/?p=2265\">low androgens, not low estrogens, that are linked to increased CVD rates<\/a>. Now, the study below demonstrates that it is low progesterone, not low estrogen, that drives the insomnia and night sweats that are so common among peri- and menopausal women. Unlike the CVD study I mentioned above, this study was actually an intervention trial, meaning it administered biodentical progesterone (P4) and found it ameliorated those symptoms while simultaneously citing the failure of prior studies with estrogen administration to elicit similar benefit. Thus, the only reasonable conclusions here are: 1) menopause is likely not a condition of estrogen deficit, 2) progesterone is the true protective factor lost in menopause and replenishing its levels is warranted in order to improve the health in peri- and menopausal women. In fact, the study itself notes that at least as far as peri-menopause is concerned, estrogen is usually higher, not lower, compared to health pre-menopausal women and it is the higher estrogen driving symptoms such as &#8220;&#8230;<em><span style=\"text-decoration: underline;\">heavy flow, sore breasts, and migraine headaches<\/span><\/em>&#8220;. While the study does not mention it, I would also like to add that there have been numerous trials with synthetic progestins and they have also generally failed to improve those symptoms. So, it is only bio-identical progesterone that has so far been demonstrated to be beneficial, despite what Big Pharma has been broadcasting for decades in regards to their &#8220;just like progesterone, only better&#8221; synthetic progestogenic poisons.<\/p>\n<p><a href=\"http:\/\/dx.doi.org\/10.1038\/s41598-023-35826-w\">http:\/\/dx.doi.org\/10.1038\/s41598-023-35826-w<\/a><\/p>\n<p><a href=\"https:\/\/www.eurekalert.org\/news-releases\/993560\">https:\/\/www.eurekalert.org\/news-releases\/993560<\/a><\/p>\n<p>&#8220;&#8230;\u201cThis guideline assumes that hormone levels and symptoms are the same in the early years of menopause and in menstruating perimenopausal women,\u201d according to co-author, Dr. Michelle Fung, endocrinologist at William Osler Health System, Ontario. \u201c<span style=\"text-decoration: underline;\"><strong>Although menopausal women have low hormone levels, perimenopausal women may experience heavy flow, sore breasts, and migraine headaches <span style=\"color: #ff0000; text-decoration: underline;\">related to higher estrogen levels<\/span><\/strong><\/span>\u201d Dr. Fung added. \u201cNo previous study has even attempted to investigate MHT as a\u00a0<em>perimenopausal<\/em> VMS treatment,\u201d stated author, Andrea Cameron, research-nurse investigator who coordinated this study. \u201c<span style=\"text-decoration: underline;\"><strong>Current assumption is that hot flushes are caused by low estrogen in both perimenopause and menopause, thus estrogen therapy would be effective.\u201d They just assumed that hot flushes are caused by low estrogen levels, thus estrogen therapy would be effective<\/strong><\/span>.\u201d \u201c<span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">Previous studies treating perimenopausal hot flushes have not been successful. These include trials of<\/span> low-dose birth control pills or <span style=\"color: #ff0000; text-decoration: underline;\">estrogen<\/span> as a skin gel<\/strong><\/span>,\u201d co-author Christine L Hitchcock, PhD, research-consultant in Oakville, Ontario asserted. \u201cAll studies to date, including ours, studied too few perimenopausal women because perimenopausal VMS are much more variable than menopausal ones. Consequently, despite almost 200 participants, our primary outcome was not statistically different between Progesterone and placebo.\u201d\u00a0\u201c<span style=\"text-decoration: underline;\"><strong>The significant results for night sweats and sleep on Progesterone were from a planned secondary outcome asking women at study-end to assess changes they perceived<\/strong><\/span>,\u201d stated principal investigator and endocrinology professor at the University of British Columbia, Dr. Jerilynn C. Prior. \u201cAlthough some reviewers ascribed both night sweat and sleep improvements to Progesterone\u2019s known actions to increase deep sleep, that doesn\u2019t explain the significantly decreased intensity of daytime VMS that women also perceived.\u201d \u201cGiven the evidence, and urgent need for effective treatment of perimenopausal VMS,<span style=\"text-decoration: underline;\"><strong> a physician can reasonably prescribe a trial of <span style=\"color: #ff0000; text-decoration: underline;\">300 mg of oral micronized progesterone<\/span> for a menstruating woman having night sweats waking her twice a week or more frequently<\/strong><\/span>,\u201d according to Dr. Carol Herbert, Professor emerita, former Dean of the Schulich School of Medicine &amp; Dentistry at Western University and former Head of Family Practice at UBC. <span style=\"text-decoration: underline; color: #ff0000;\"><strong>Perimenopause has<\/strong><\/span> very variable and <span style=\"text-decoration: underline; color: #ff0000;\"><strong>higher estrogen levels<\/strong><\/span> based on previous research by Prior and others at UBC Endocrinology\u2019s Centre for Menstrual Cycle and Ovulation Research (<a href=\"http:\/\/www.cemcor.ubc.ca\/\">www.cemcor.ubc.ca<\/a>).&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every time I see a study like this I catch myself singing the glorious Queen lyrics &#8220;&#8230;another&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[340,632,1551,669,1881,153,1907],"class_list":["post-2271","post","type-post","status-publish","format-standard","hentry","category-science","tag-bleeding","tag-estrogen","tag-insomnia","tag-menopause","tag-migraine","tag-progesterone","tag-sweating","wpcat-2-id"],"_links":{"self":[{"href":"https:\/\/haidut.me\/index.php?rest_route=\/wp\/v2\/posts\/2271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haidut.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haidut.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haidut.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haidut.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2271"}],"version-history":[{"count":2,"href":"https:\/\/haidut.me\/index.php?rest_route=\/wp\/v2\/posts\/2271\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/haidut.me\/index.php?rest_route=\/wp\/v2\/posts\/2271\/revisions\/2273"}],"wp:attachment":[{"href":"https:\/\/haidut.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haidut.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haidut.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}